Frequently Asked Questions

Q: What's in Vie powder?

A: Vie powder is made from all-natural, plant-based ingredients. Each packet contains a mix of 24 essential vitamins, minerals, amino acids, and caffeine from guarana and green tea. For more details, please see the Supplement Facts sheet that appears on the product page.

Q: Can I use Vie even if I don't follow a plant-based diet?

A: Yes, Vie vitamin + energy powder is formulated to supplement a plant-based diet but the vitamins and nutrients it contains are a healthy addition to any diet.

Q: How often should I take Vie?

A: Vie is formulated as a daily vitamin supplement with about the same amount of caffeine as a cup of coffee. On those days where you want a boost of energy feel free to have a second Vie. But we don't recommend more than two per day.

Q: How much water should I use with Vie?

A: Our packages recommend 8 to 12 ounces of water. Frankly, most of us here at Vie 4 Health prefer 12 or even 16 ounces of water. That's because Vie is pretty intense! Try different amounts of water and discover what amount you prefer.

Q: Can I take Vie along with other vitamins?

A: Vie contains all the vitamin supplements you are likely to need, generally speaking. And while some vitamins such as B-complex are water soluble, some are fat soluble (A, D, E) and are not as easily processed. For this reason we recommend avoiding the use of Vie alongside other multivitamins. If you are taking a course of vitamins recommended by your medical professional, be sure to talk to him or her about Vie, so he or she can help you make a decision that is best for your health.

Q: How much caffeine is in Vie powder?

A: Vie powder contains caffeine from guarana seed extract and green-tea extract. Together these ingredients provide about 115mg of caffeine, which is about the same amount of caffeine as in a cup of coffee. But unlike the caffeine from coffee beans, the caffeine from these sources is absorbed by your body over a longer period, which helps you avoid the dreaded caffeine spike and crash. And they provide antioxidants, such as theobromine, tannins, saponins and catechins.

Q: Should I take Vie on an empty stomach or with food?

A: If you have a sensitive stomach, we recommend taking Vie along with a snack or meal. That's because Vie powder has lots of vitamins in it — especially Vitamin C, which is very acidic. Any effect is likely to be fairly mild with Vie, compared to taking vitamin pills, because it is in powder form and absorbed by the body more quickly than a pill. Please note, if you feel anything other than mild heartburn from Vie and you’re concerned, stop taking Vie and talk to your medical professional.

Q: Is Vie available in stores?

A: Right now Vie powder is not available in stores. It is available right here at and from time to time through certain partner websites. 

Q: Why does Vie powder 'settle' when I let it sit for a while?

A: Vie is an all-natural powder, which means it doesn't contain any chemicals to help it stay suspended in water. If you see your Vie drink has separated, just give it a quick stir or shake and it should mix right up again.

Q: Will Vie protect me from Covid-19?

A: While no vitamin supplement can provide complete protection against disease, including the virus that causes Covid-19, Vie powder does contain certain ingredients that medical professionals have recognized as helping your body to ward off infection. These include Vitamin C, Vitamin D3, Zinc, and Magnesium. So consider Vie a sensible part of your overall health regimen. And be sure to follow other guidelines offered by your trusted medical professionals and your own common sense.

Q: When will my Vie shipment arrive?

A: When you order Vie from our website and you include your email address, the Shopify system will send you a notification automatically upon shipment. For shipments in the United States we use the US Postal Service. Packages travel from our facility in California to destinations all across the country in just a few days. If you have any questions about your order, please reach out to us via our Contact page.