How to Make Veganuary Easier and More Fun reminds us that January (aka Veganuary) is a great time to try out — or rededicate yourself to — a vegan diet. But changing your diet can be a bit of a shock to your system, depending on what you have been feeding it recently. Your body is going to crave the processed foods and meat it is used to consuming. That's why, when you switch to a plant-based diet, you need to fortify your system, by giving your body all the nutrients it needs. Vie provides the essential vitamins and other nutrients your body craves and typically cannot get from a plant-based diet. Essentials like Vitamins B12, C, D3, along with amino acids, and more. And Vie includes green-tea and guarana-seed caffeine —about the same as a cup of coffee — to give your body the energy it needs to perform all day. Find out more about Vie powder and see if it is right for you. Check out the details and read the ingredients list on the individual product pages at our site.